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PRODID:-//Max 98.3 - ECPv4.6.26//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Max 98.3
X-ORIGINAL-URL:https://max983.ca
X-WR-CALDESC:Events for Max 98.3
BEGIN:VEVENT
DTSTART;VALUE=DATE:20170209
DTEND;VALUE=DATE:20170210
DTSTAMP:20260425T084315
CREATED:20170216T212712Z
LAST-MODIFIED:20170216T212712Z
UID:1947-1486598400-1486684799@max983.ca
SUMMARY:Own Your Wellness: Practical Strategies to Manage Stress
DESCRIPTION:Own Your Wellness: Practical Strategies to Manage Stress\nThursday\, February 9th \n7 PM\nMcConnell Library \nSTRESS has become a fact of life. \nSigns include\, weight gain\, fatigue\, irritability\, but left un-addressed\, \nearly symptoms can develop into more serious physical and mental \nhealth problems. \nIn this talk\, learn simple and practical strategies to prevent and manage everyday stress and improve overall wellbeing. \nPresenter: Harman Singh\, M.A.\, R.Psych. \nEveryone welcome. \n
URL:https://max983.ca/event/own-your-wellness-practical-strategies-to-manage-stress/
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