Ignite Your Health: a program for busy moms

Tuesday, Jan. 31st
6:00 -7:00 pm
McConnell Library (50 Falmouth St., Sydney)

Learn how to:
• gain clarity in your current health and dream health goals
• gain confidence to tackle fears and doubts that limit your health progress
• regain control of your daily routines
• be consistent with your daily habits
• become the healthiest version of you!
Presenter: Kathleen Rubio is a healthcare professional with 20+ years experience as an athletic therapist and founder of Igniting Your Health, an online business that creates health promotion initiatives for women.
Register on-line https://cbrl.ca/events/ignite-your-health-921/